Popular Psychology

Discover what makes you tick and how to feel more positive about yourself and the world around you.

Understand Psychology: Teach Yourself

Dr Nicky Hayes

ISBN: 9781444100907
Published: 29/01/2010

£9.99

Understand Psychology will take you through every aspect of the subject, from child development and social influences to the role of memories and emortions.

The clear structure of the book, packed full of practical examples, makes it easy to learn the essentials whether for an exam or just out of personal interest.

Cognitive Behavioural Therapy: Teach Yourself

Christine Wilding, Aileen Milne

ISBN: 9781444100891
Published: 29/01/2010

£10.99

Cognitive Behavioural Therapy will give you a solid grounding in all the key ideas and techniques, as well as showing you how they can be applied in practice.

The book will help you to get to grips with the essentials for a course, or just want to apply these proven techniques to your own life.
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